12,033. Across the country, gyms are filled with men and women doing crunches and hard cardio to lose that extra “love” around their midsection. Black Friday Pricing! 1-800-995-1136. However, the stomach area is often the most troublesome area of the body to flatten through targeted exercise and diet alone. Follow on Instagram. When done correctly, a. Tummy tucks are not weight loss surgery. It can be challenging to trim the middle using diet and exercise, so a tummy tuck can help sculpt the mid-section for a firmer, more contoured appearance. A tummy tuck will help men and women achieve a flatter, smoother and well-contoured abdomen. Leslie T. If you have any questions, please do not hesitate to contact us at (402) 829-6384. More before&after photos and videos with our surgeons. NORFOLK OUTREACH CLINIC 2501. Hinesville office. Restore your facial volume and achieve more youthful-looking skin without undergoing surgery. The cost can range from $8,000 to $15,000, plus anesthesia and other extras. 4k reviews • Avg cost:. Timek. J Plasma (aka Renuvion®) in Omaha, Nebraska. One of the most significant risks of removing your tummy tuck surgery drains too early is infection. News about Tummy Tuck in Omaha Beauty Tech Review: Body Contouring - LiposuctionAugust 17th, 2023. Call at (402) 829-6384 for a consultation. If you are struggling with stubborn fat on your midsection, contact North Texas Plastic Surgery to discuss the tummy tuck in Dallas. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha. Standard tummy tuck: $13,000 to $16,000. Tummy tucks are not weight loss surgery. The Effects of A Tummy Tuck on The Belly Button. Average cost: $3,200Tummy tuck Enlarge image. MAIN OFFICE & SURGI-SUITE IN OMAHA 8900 West Dodge Road Omaha NE 68114. Any weight loss is an achievement you should be proud of, but Omaha patients are often left with loose, sagging skin after weight loss or aging. How much your mini tummy tuck costs will depend on the complexity of your surgery, the experience level of your surgeon, where your surgery is performed, and what kind of anesthesia you have. It’s about the length of a C-section scar (between 3 inches and 6 inches). Ayoub at Westfield Plastic Surgery Center in Omaha by calling (402) 829-6384. Stice is the first board-certified female plastic. Please consult with your plastic surgeon's office to determine your final fee. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest including Nebraska cities such as Lincoln and Bellevue , and Iowa communities including Des Moines, Council Bluffs and Sioux City. Dr. 12,033. 1) Take all prescribed medicines. We are committed to providing you with superior care in a safe, comfortable atmosphere. Cosmetic Center. Across the country, gyms are filled with men and women doing crunches and hard cardio to lose that extra “love” around their midsection. S. List. Actual patient of Ver Halen Aesthetics & Plastic Surgery. 3. 402-391-4558 My Website. D. Otherwise, you can schedule an in-person appointment with one of our board. We offer tummy tuck procedures in Houston at our River Oaks and West University locations. They have been shared by the doctor who performed the. For plastic surgery patients, they may wish to combine two elective cosmetic procedures, such as a facelift and an eyelid lift; others may wish to combine a cosmetic procedure with another type of medical. and Canada. This surgical procedure can remove layers of loose hanging skin that may have come from age or from the birth of multiple children. Sterry and how he performs a better tummy tuck. View Before & After photos in our gallery: View Photo Gallery. However, I underestimated the recovery. This is accomplished by tightening the stomach both vertically and horizontally. However, the stomach area is often the most troublesome area of the body to flatten through targeted exercise and diet alone. The objective of the surgery is to improve the contour of the body by flattening and narrowing. Board Certified Plastic Surgeon. Dr. It is important to understand the details of this procedure and its associated risks before making any decisions. Perry J. AbEX removes sagging skin and excess fat in just one visit, helping patients achieve their body contouring goals quickly and safely. Common risks associated with a tummy tuck include: long recovery time. We are also offering virtual consultations for the safety, comfort, and convenience of patients at this time. E. Butt Augmentation About Butt Augmentation. Follow on Instagram. Tummy tuck. COLUMBUS OUTREACH CLINIC Columbus Health Park 4508 38th Street #120 Columbus, NE 68601. Across the country, gyms are filled with men and women doing crunches and hard cardio to lose that extra “love” around their midsection. 1. Your recovery times vary, depending on any underlying medical conditions or co-morbidities, the size and complexity of the procedure, and other individual factors. Home. Smooth abdominal bulges. , so watch for significant swelling. In an abdominoplasty, excess skin and excess fat is removed, and skin is repositioned into a tighter, smoother position. Tummy Tuck Rhinoplasty. To find out about how body sculpting surgery can improve your look, request a consultation with Dr. According. Best Tummy Tuck Surgeons in Omaha. This procedure can remove excess skin and fat from. Steven Camp. This is another key difference between the two treatments. Ayoub via e-mail at DrAyoub@westfieldpsc. Call (239) 420-8503 to make a tummy tuck consultation appointment at the Aesthetic Surgery Center in Naples, FL, located at 1175 Creekside Parkway #100. Preoperative (left) and postoperative (right) photos of patient who underwent an abdominoplasty procedure. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and. 6829 N 72nd St Medical Office Building One, Ste 5500. Edney is from Omaha, Nebraska & graduated from the Creighton University School of Medicine. Tummy Tuck John J Edney, MD Everyone wants a smooth stomach. 9 134 reviews. Loose abdominal skin and collections of stubborn fat deposits may occur due to aging, pregnancy, or weight loss. I would suggest the. 4. In addition, the muscles of the abdomen which are spread apart and have lost their tone are tightened. Most of my patients have their drains removed about 1 week after their operation. This technique first involves laser liposuction to free up fat and skin before performing a tummy tuck. Excess fat and skin are surgically removed from the middle and lower abdomen, and the muscles of the abdomen wall are tightened with sutures. Tummy Tuck. *. Tummy Tuck Douglas J Ramos, MD Everyone wants a smooth stomach. I don’t want to schedule a consultation until I am closer to a healthy weight and bmi. To learn more about partial abdominoplasty in Omaha. Tummy Tuck. A tummy tuck, or abdominoplasty, is a cosmetic surgical procedure that will tighten the muscles of your abdominal wall and remove excess fat and skin from your middle and lower abdomen. However, the stomach area is often the most troublesome area of the body to flatten through targeted exercise and diet alone. The first step is to choose a surgeon and see them for a consultation. SEE OUR BEFORE & AFTERS. The longer the surgery, the higher the incidence of complications (after 3 hours, as studied by Jeff Kennel et al. Suite 590. 4. Austin is to achieve a soft and natural look for all our tummy tuck patients, and to perform the operation. Through a horizontal or U-shaped incision, made in the skin above the pubic mound, your cosmetic surgeon will remove excess skin and tighten the abdominal muscles. At Aesthetic Surgical Images in Omaha, an affordable and reliable location, tummy tuck – also called abdominoplasty – can be an effective surgical option for men and women who are tired of endless sit-ups with limited results. A mini tummy tuck is ideal for patients that have only a minimal amount of loose lower abdominal skin and bulging of the muscles only below the belly. Published July 18, 2023. MAIN OFFICE & SURGI-SUITE IN OMAHA 8900 West Dodge Road Omaha NE 68114. 328 Followers. An Abdominoplasty is a surgical procedure in which excess fat and skin are removed from the abdomen. 9k reviews • Avg cost: $6,725. It also decreases the potential for complications with this type of surgical procedure. C. TALK TO A REALSELF ADVISOR. Cash today for a personal, private appointment or call her office at (713) 571-0600 to schedule a visit. Montag or any of the plastic surgeons in our Omaha, NE group, request a complimentary cosmetic consultation or call our office at (402) 390-0100 or (800) 331-5001 and one of our knowledgeable staff members will schedule your appointment. Mini Tummy Tuck;With these tips in mind, you should be able to find comfort and restful sleep after having a tummy tuck Omaha. A tummy tuck at Associates in Plastic Surgery in Edison, Marlboro, West Orange and Warren, New Jersey NJ can give you a smoother, flatter stomach. 8 mi Richard J. Results speak. Our plastic surgeons and staff are dedicated to helping Houstonians look and feel their very best! Tummy tuck, or abdominoplasty, is a surgical. Our advanced, fully-customized micro-laser lipo procedure restores the natural contours of your body to bring out your best self. Adds shape to the waist. Be on your way to a leaner, more attractive midsection by selecting a Mini Tummy. Jonov sees many tummy tuck patients every week and understands how to achieve customized results. Dr. Request a complimentary cosmetic consultation with Aesthetic Surgical Images online or call (402) 390-0100 or (800) 331-5001 to learn how liposuction can improve your shape and body image. NORFOLK OUTREACH CLINIC 2501. D. Removes fat. Tummy Tuck - Omaha, NE A protuberant abdomen can be a cause of distress for men and women alike. My Profile | My Procedures | Contact Me . BreeMarieX3 in Omaha, Nebraska. However, the stomach area is often the most troublesome area of the body to flatten through targeted exercise and diet alone. See more reviews for this business. George Landis at (952) 562-5940 to schedule a consultation. It is also called an abdominoplasty. It is also important to point out that the price for a tummy tuck can be based on certain factors,. Shah. This surgical procedure is also known as a tummy tuck. When it comes to your health and happiness, you deserve the best. It may also involve tightening or sewing abdominal muscles back together. Dr. You deserve to look your best. Our online store offers our patients the convenience of 24x7 online shopping for cosmetic services and skincare products, including Botox, Juvederm, and other injectables and fillers, tattoo removal, peels, SkinMedica products, and more. I suggest you have the extended version of the tummy tuck to address as much skin and fat as possible over the lateral portion of the tummy next to the hip. Call us at 850-500-7527 to schedule your consultation today. He has completed his residency in General Surgery at Mt. Looking for Tummy Tuck doctors in Omaha, NE? See top doctors, read unbiased reviews from real people, check out before and after photos, and ask questions at RealSelf. The end result is a much smoother and more toned appearance near the midsection. The AbEX procedure removes loose sagging skin from the upper and lower abdominal area, providing a trim and toned tummy for patients who choose micro-laser liposuction for fat removal. Schedule your Tummy Tuck consultation at our Omaha office today at (402) 829-6384!Tummy Tuck Omaha. Tummy Tuck. a. Across the country, gyms are filled with men and women doing crunches and hard cardio to lose that extra “love” around their midsection. Finkle, M. Range: $3,850 - $16,000. He is also an active member of the American Society of Plastic Surgeons (ASPS). We have two office locations in Henderson and Las Vegas and proudly extend our cosmetic surgery to patients visiting from surrounding cities in Nevada and beyond. – AbEX is a minimally invasive procedure, resulting in fewer complications, less downtime, and faster patient recovery. Your abdomen will be covered in surgical dressings and you will have some small tubes around any incisions for drainage purposes. Our plastic surgeons will give you quality results and care throughout your procedure and tummy tuck. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest including Nebraska cities such as Lincoln and Bellevue , and Iowa communities including Des Moines, Council Bluffs and Sioux City. Explore UNMC. COLUMBUS OUTREACH CLINIC Columbus Health Park 4508 38th Street #120 Columbus, NE 68601. Dr. 17617 Burke St. Home;Landis’ commitment to excellence in plastic surgery is centered around thorough education and patient care. Request a consultation with Dr. David R. . Welcome new patients. In some cases, a second incision is made in the skin around the navel to address. An Abdominoplasty (a. Payment is due, in full, two weeks prior to your surgery date. Do not—and I repeat, do not—weigh or measure yourself for the first eight weeks. In this procedure, a specialist removes excess skin and fat to give the abdomen a smoother appearance. Tummy tuck is a surgical procedure for removing excess fat and loose skin from the stomach. C. Book your Liposuction Omaha Consult Today. Norfolk, NE 68701. If you have loose skin or a protruding abdomen due to pregnancy, changes in weight or other factors, you may be a candidate for a tummy tuck. The average cost of an abdominoplasty (a. The Brazilian Butt Lift or BBL is a very popular cosmetic surgery pioneered in Rio de Janeiro that uses your own fat cells to make your buttocks more lifted, rounder, and more sculpted without butt implants. Nagi T. With this procedure, the surgeon makes a long incision from one side of the hipbone to the other. The best tummy tuck Seattle offers at Seattle Plastic Surgery features a unique drainless tummy tuck technique that increases patient comfort and reduces risks of infection since drains are not placed. Our Nebraska plastic and cosmetic surgeons have the answers to your questions about Penis Enlargement such as recovery time, cost of surgery, and more. Claxton Office. The goal is to tighten and slim the tummy area. The incision is designed for this patient such that a French cut bikini swimsuit could be worn without showing the incision. Procedures: tummy tuck; liposuction to upper and lower abdomen, sides, and waist; breast lift with silicone implants. If you want to reduce stubborn fat deposits and contour your body, call Westfield Plastic Surgery’s office in Omaha to schedule your liposuction consultation. Call us at (402) 829-6384. Mini Tummy Tuck; Labiaplasty; Male Body Contouring. Tummy Tuck Before and After Photos. Dr. It is a popular procedure for those wishing to improve their appearance and achieve a more toned midsection. Tummy tucks don't come cheap. Fax: 402-390-2711 Phone: (402) 390-0100. AYOUB MD, FACS - WESTFIELD PLASTIC SURGERY CENTER. In your initial consultation, our physicians will help you to feel at ease and confident in your decision. Looking for Male Tummy Tuck doctors in Omaha, NE? See top doctors, read unbiased reviews from real people, check out before and after photos, and ask. Explicit content - Discretion advised. Fax: 402-390-2711 Phone: (402) 390-0100. Honolulu, HI 96813. Most people are familiar with the “tummy tuck” procedure. Michelle Place. This may lead to increased pain and swelling and changes to the appearance of the scar. Taking the next step. Please contact Farris Plastic Surgery using the form on this page or call (214) 363-1073 today to schedule your tummy tuck consultation. However, it's still a major surgery, and complications are possible. Dr. In many cases, a tummy tuck will also involve tightening the muscles of the abdominal wall. The shape and length of the incision will be determined by the degree of correction necessary. Preoperative (left) and postoperative (right) photos of patient who underwent an abdominoplasty procedure. COLUMBUS OUTREACH CLINIC Columbus Health Park 4508 38th Street #120 Columbus, NE 68601. Mini Tummy Tuck; Labiaplasty; Male Body Contouring; Massive Weight Loss;A scar is inevitable in a tummy tuck and recovery is slow – you can be back to work and mommy duty in one to three weeks, but it could be longer depending upon an individual's physical condition. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest including Nebraska cities such as Lincoln and Bellevue , and Iowa communities including Des Moines, Council Bluffs and Sioux City. You may calculate your BMI here. Contact. Contact. It can involve removing excess loose skin, fat and stretch marks and tightening the abdominal muscles. S. The body contouring procedure involved in a traditional tuck removes excess skin in a horizontal direction. Our Minneapolis plastic surgeon, Joe Gryskiewicz, MD, offers abdominoplasty at his practice and can help you achieve a slimmer abdomen with natural-looking results. The scar is still red since the photo was taken only six. However, the stomach area is often the most troublesome area. Coleen Stice, M. There are several surgical options to improve the truncal (abdomen and flanks) region of the body. One of the most significant risks of removing your tummy tuck surgery drains too early is infection. A tummy tuck is a surgical procedure that removes excess fat and skin from the abdomen while tightening the abdominal muscles. Jeffrey Popp Popp Cosmetic Surgery PC 11919 Grant Street Suite 100 Omaha, Nebraska 68164 P. Sono Bello Omaha. Our Nebraska plastic and cosmetic surgeons have the answers to your questions about Abdominal Etching such as recovery time, cost of surgery, and more. Across the country, gyms are filled with men and women doing crunches and hard cardio to lose that extra “love” around their midsection. Write Us A Review. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest including Nebraska cities such as Lincoln and Bellevue , and Iowa communities including Des Moines, Council Bluffs and Sioux City. Request a complimentary cosmetic consultation with Aesthetic Surgical Images online or call (402) 390-0100 or (800) 331-5001. Dr. About $500 to $800 per 30-minute session (can take four to five sessions for complete results to be achieved) 7. TUMMY TUCK. Here’s what to look for in tummy tuck before and afters, according to plastic surgeons. Request a free plastic surgery consultation and a surgical coordinator at Mia Aesthetics will get in contact with you as soon as possible. Please contact our office at 402-596-4005 for additional information. Abdominoplasty removes excess abdominal skin while simultaneously tightening the abdominal muscles. Directly after surgery, you will spend a few hours in the recovery room. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest. The surgeon will cut your. He explained everything and gave me realistic expectations. A full tummy tuck, which addresses the full length of the abdominal wall, may yield the best results. You’ll wear an abdominal binder for about six weeks. 4. Logo for Steven Camp MD Plastic Surgery & Aesthetics (817) 228-4315 (817) 764-1330. A tummy tuck is one such procedure that can help reduce excess fat in the abdominal area. Sono Bello ® is America’s top cosmetic surgery specialist*, with 185+ board-certified surgeons who have performed over 300,000 laser lipo & body contouring procedures. tummy tuck, Mommy Makeover, facelift and. The Tummy tuck procedure, also referred to as abdominoplasty, is a cosmetic surgery that can restore the shape and appearance of the stomach to a smoother, firmer, and more youthful-looking appearance. Gray and Bay Area Plastic Surgery invite you to contact us online or call 415-434-8858 to schedule your consultation today. After care follow-up. Aesthetic Surgical Images provides Dermal Fillers in Omaha, NE. A tummy tuck — also known as abdominoplasty — is a cosmetic surgical procedure to improve the shape and appearance of the abdomen. Any time a wound is left open and exposed to bacteria, an infection can quickly set in. 402-395-0511. David R. A flat and well-toned abdomen is something many of us strive for through exercise and weight control. Finkle, M. A Tummy Tuck Won't Make You Drop Weight. Read Westfield Plastic Surgery Center - Omaha reviews, compare before and after photos, check office hours, and book a consultation. about. Answer: Insurance. A tummy tuck ( abdominoplasty) is an elective cosmetic surgery to remove excess skin around the abdomen (belly or tummy). k. Email Us. Your recovery times vary, depending on any underlying medical conditions or co-morbidities, the size and complexity of the procedure, and other individual factors. Call 800-331-5001 or Request a complimentary cosmetic consultation with one of our board-certified plastic surgeons at Aesthetic Surgical Images to. • Lab work: $25. P. The cost really depends on the surgeon and market. For the top Abdominal Etching plastic surgeons in Omaha, we're a resource you can depend on. A tummy tuck is an invasive procedure, most commonly done under general anesthesia. NAGI T. He also wants to make sure each patient is confident that the procedure will benefit them. Use the tool below to select the procedures or treatments you are interested in and create your own plastic surgery “wishlist” to get a comprehensive estimate* of the total cost of your procedure, before you schedule a consultation with Dr. There should be minimal movement during sleep to limit stress on the abdominal muscles and prevent further tissue damage after a tummy tuck surgery. Black Friday Pricing! 1-800-995-1136. In addition, the muscles of the abdomen which are spread apart and have lost their tone are tightened. Take advantage of incredible savings of up to $300 off on your first-time injection treatment at Schlessinger MD. Downtime can vary, but most patients can expect to be home from work for at least 2 weeks after a tummy tuck. Contact Dr. MAIN OFFICE & SURGI-SUITE IN OMAHA 8900 West Dodge Road Omaha NE 68114. In your initial consultation, our physicians will help you to feel at ease and confident in your decision. 1. Statesboro office. Abdominoplasty, or "tummy tuck" as it is commonly known, is a procedure that contours the abdominal area. 17617 Burke St. k. Please note that the information provided in this discussion is an expression of Dr. Any weight loss is an achievement you should be proud of, but Omaha patients are often left with loose, sagging skin after weight loss or aging. Phone: (402) 390-0100. Our Nebraska plastic and cosmetic surgeons have the answers to your questions about Chin Augmentation such as recovery time, cost of surgery, and more. 61 Followers. a. His decision to become a plastic and reconstructive surgeon was influenced by his desire to help people. Yes the insurance company will cover the umbilical hernia repair. This all-in, patient-reported price is significantly higher than the average cost of $6,154 reported by the American Society of Plastic Surgeons. This patient has been embarrassed about her stomach; she decided it was finally time to consult with Dr. This doctor is not currently accepting. Joel Schlessinger, a. This allows the surgeon to pull and tighten the skin more easily, ensuring the stomach is completely flat and taught. View Gallery. Stoeckel performs. Online Store. It creates a “corset” type of look. The photos in our gallery are never airbrushed. Get. Ayoub and his team and give us the opportunity to introduce you to our services. An abdominoplasty is a procedure that flattens your abdomen by removing extra fat and skin and tightening muscles in your abdominal wall. He completed his five-year residency in general surgery at Creighton University where he received his board certification in general surgery. There should be minimal movement during sleep to limit stress on the abdominal muscles and prevent further tissue damage after a tummy tuck surgery. A flat and well-toned abdomen is something many of us strive for through exercise and weight control. Time spent with me. 29yr Old, 2 Kids, Severe Diastasis Recti (Abs Split) - Omaha, NE. View photos of Tummy Tuck patients in Omaha who chose Aesthetic Surgical Images. These muscles separate during pregnancy to allow room for growing baby, but oftentimes, what stretches does not completely retract, leaving women in the with a bulge in their lower abdomen they can’t seem to diet or work off. 7 26 reviews. How Sono Bello's Tummy Tuck Alternative Works AbEX™ excess skin removal, coupled with micro-laser liposuction, is a more comprehensive approach to fat removal than a traditional Tummy Tuck. It’s possible to combine a tummy tuck with hernia repair, if needed. The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest including Nebraska cities such as Lincoln and Bellevue , and Iowa communities including Des Moines, Council Bluffs and Sioux City. A. Mommy Makeover 95% Worth it 12,086 reviews. Commonly known as a tummy tuck, an abdominoplasty is a major surgical procedure to remove excess skin and fat from the middle and lower abdomen and tighten the muscles of the abdominal wall. Visit us at 16909 Lakeside Hills Ct or call (402) 717-0833 for more information. Patients who have abdominal muscle tightening usually have this feeling longer than patients who don’t. The medical equipment in Los Cabos is among the most advanced in the world. At CaloAesthetics, tummy tuck prices generally range as follows: Mini tummy tuck: $8,000 to $10,000. Dr. Across the country, gyms are filled with men and women doing crunches and hard cardio to lose that extra “love” around their midsection. MedSpa Hours. - Page 2 of 8. Imagen consultations are free and can be initiated virtually via text 402-509-8473, or through our virtual consultation link. You could have no surgery – then you’d avoid the cost, risks, pain and recovery time of surgery. Board Certified Plastic Surgeon. Omaha, Nebraska (NE) Liposuction, Abdominoplasty & Tummy Tuck by David R. AbEX™: Not Your Traditional Tummy Tuck. I would 100 percent recommend dr bruneteau!My advice is to wait until the wounds have scarred as much as possible. Request a complimentary cosmetic consultation with Aesthetic Surgical Images online or call (402) 390-0100 or (800) 331-5001 to learn how liposuction can improve your shape and body image. AbEX includes a more comprehensive approach to fat removal than a traditional tummy tuck procedure. Today, a remarkable procedure called abdominoplasty has been designed to flatten a protruding abdomen through the tightening of abdominal wall muscles, and removal of. Larry Schlesinger provides tummy tuck (abdominoplasty) for patients in Honolulu, HI who desire a slimmer abdomen area. Our friendly Pensacola facility welcomes patients from. S. We do offer financing through Great Western Bank and Mutual of Omaha Bank.